Project Ended
Weekend Escape: Relaxing with Art (Art Self-therapy workshop)
MOVIN’ GRID 89-95 Hollywood Road Hong Kong Island
9 September 2018 - 7 October 2018
Weekend Escape: Relaxing with Art (Art Self-therapy workshop)
9 September 2018 - 7 October 2018
Organized by Accidental Art
Workshop or Training Course Arts & Culture

Art is Healing
Relaxing with Art – Therapy workshop

In the fast paced city of Hong Kong, are you full of pressure at work, with family and in life?
In partner with professional art therapist, Accidental Art is happy to organise a weekend escape program: a series of relaxation with Art on four Sundays!
You will have the chance to build your own artistic emotional toolkit!

Workshop Details:
- To connect with your feelings and emotions, to take some moment and listen to yourself and take care of your deep feelings
- To express your feelings non-judgmentally, without self-censorship, through different art forms
- To assemble and tailor your own emotional toolkit to nail your bad feelings, and to return to a more optimal state

The workshop includes 4 sessions: 
Color, body & emotion
Aug 26 (SUN) 1100 -1300 ------ [Finsihed]
@Movin Grid
- With Instructor’s guidance, link Color and emotions. Try to paint out your emotions and take care of your deep feelings.
The invisible monster - Anger
Sep 9 (SUN) 1100-1300
- Paint out your anger, get to know your “little monster” and learn to manage your anger.
Anxiety relief and Mandala drawing
Sep 23 (SUN) 1100-1300
- release your anxiety with Mandala drawing
Your emotion collage
Oct 7 (SUN) 1100-1300
@Movin Grid
- Follow your feeling and emotions to express them on canvas

About Instructor
Tianyin got her PhD in psychology, she is always passionate about art and found out a common ground to marry her profession and interest -- art therapy. Now she is a trainee in art therapy and would love to share her learnings in this self-discovery and healing journey with more people.

About Movin' Grid:

Movin’ Grid is a multi-functional space with endless possibilities. It can be served as an open art gallery, dance studio or the perfect venue for music and cultural events and gatherings. Located at the at heart of the edgy and artistic Hollywood Road, Movin’ Grid and its neighbouring cafés, chic design shops and independent art galleries create a niche ambience with its unique character.

About Plantation:

PLANTATION by teakha is a craft tea company with a mission to share the wisdom and heritage of tea-drinking through friendly, modern & beautiful means.

Our philosophy is simple – “teas that we love”. We choose only the teas that excite us and remind us of why we fell in love with tea in the first place. They can come in all shapes and colours, but always sourced carefully from small plantations around the world which are as devoted to quality as we are.

Pairing these handcraft teas with carefully curated teaware and a wholesome tea tasting experience, we at Plantation hope to make the art of tea appreciation part of our everyday life again.

MOVIN’ GRID 89-95 Hollywood Road Hong Kong Island
Sunday 9 September 2018 11:00am - Sunday 7 October 2018 1:00pm  GMT+08:00
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