健康生活少不了運動和健康飲食,趁這個機會來參與我們的新班推介:
Salsation 健身舞蹈,跟著Melissa導師一起動起來;
運動過後就跟著Chef Nicholas一起學習在家准備美味可口的豬肉仁當椰漿飯,
減少外食也是健康生活一大重要環節。
Chef 將現場示範如何烹調,然後我們一起享用美食。
(A) Salsation Dance Fitness 日期: 30/09/2018, Sunday 時間: 3pm - 4pm 入場: RM 10 only
(B) Demo Class - Nasi Lemak + Pork Rendang 日期: 30/09/2018, Sunday 時間: 4.30pm - 7.30pm 入場: RM 60
優惠(A) + (B):以RM 50參與兩個課程
報名截止:27/09/2018
* Salsation is a Dance Fitness program that provides a safe and healthy full body workout that helps people improve their movements and musicality. Instructor Melissa is an enthusiastic dancer and instructor, she conducts classes with loads of joy and fun.
* Chef Nicholas is a master chef that excelled in both cooking and baking, he was an Executive Chef of multiple restaurant in a hotel chain. |