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Passion is a Discipline: Bring Out Your Best at the Workplace
紅磡湾, 2F, Kerry Hotel38 Hung Luen Rd, Hung Hom, 香港
2019 年 4 月 24 日 6:30pm - 8:00pm
Passion is a Discipline: Bring Out Your Best at the Workplace
2019 年 4 月 24 日 6:30pm - 8:00pm
主办方为 Kafnu Hong Kong
工作坊或培训课程 健康或运动
HK$80.00

-

Hong Kong people are ranked among the five most stressed in the world. Unfortunately, it's not a surprise to hear people say that Hong Kong can be a stressful place to live. Reasons that constantly make people feel under pressure: 

- Big crowd everywhere
- Everything has to be fast
- Peer pressure

Join us to understand and learn the importance of maintaining a healthy mental mindset through our various breathing exercises. Not only will you familarise yourself with stress management but also make the following discoveries to give a nice boost to your mental health:

- Tips to slow down and enjoy our lives
- Ways to prioritise and focus on what is important in life
- Communicate healthily 

*This event will be conducted in English*

香港人经常处於充满压力的环境下先活,这绝非新鲜事。於2018年7月,在23个受访国家及地区中,香港的健康及保健指标排尾二,有4成人指主要压力来源为工作,比例最多。 The Lean Academy 一向认为要学习不被各种压力影响,就要得先了解自己的精神与心理状态,才可调节出适合自己步伐的减压方法。这次合办的活动除了能学习生活上可纾压放松压力的tips外, 更会有导师即场指导一些基本在职场上实用的运动及呼吸技巧。此活动会以英文为主。


| Host Background |
♦ Yuri Hung
Yuri is the founder of The Lean Academy, a professional consultancy helping working professionals in well-being and search-for-meaning through application of innovative training. He is also serving as a Data Scientist for Alphazetta, and Project Leader for the United Nations Sustainable Development Solutions Network Youth. 

Yuri was previously a seasoned management consultant and experienced in public speaking - Was invited to TED conferences twice in 2017 and other corporate events on topics related to well-being.

| Date & Time | 
Date: April 24th, Wednesday
Time: 6:30pm - 8pm

| Venue |
We will be at the small studio bar inside Kafnu. Kafnu is located on the 2nd floor of the newly opened Kerry Hotel on Hung Luen Road 38. The closest MTR is Whampoa MTR exit C2. You can also conveniently access the venue from Hong Kong Island via the North Point Hung Hom Ferry which takes only 7 minutes. Schedule here: http://bit.ly/kafnu-ferryschedule

Kafnu Hong Kong
2/F, Kerry Hotel, 38 Hung Luen Road, Hung Hom

| Ticket Fee |
Member: 1 credit
Non-member: HKD80

Max pax: 30

紅磡湾, 2F, Kerry Hotel38 Hung Luen Rd, Hung Hom, 香港
星期三 2019 年 4 月 24 日 6:30pm - 8:00pm  GMT+08:00
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